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Craving: Eating Well Throughout Your Pregnancy

 

 

9781743368121

 

What can I eat when I’m pregnant?..

Here are 80 pregnancy-friendly recipes, divided into trimesters, each trimester’s recipes specifically designed to reflect how taste and appetite change throughout pregnancy. You’ll also find all the advice you need to be the healthiest you can be throughout your pregnancy…

There is information on which foods are best avoided during pregnancy, which are good to enjoy in moderation and which you can eat regularly for an all-round balanced diet; there’s also important advice on how to avoid illnesses such as listeria, toxoplasmosis and salmonella, by adopting precautions and strategies that keep you and your baby safe during pregnancy…

Also included is helpful guidance on portion size, so you can be sure you and your baby are getting all nourishment you need, without putting on additional weight throughout your pregnancy which is harder to shed once your baby is born…

Author: Sandra Mahut
Photography: Emilie Guelpa
ISBN: 9781743368121
Publisher: Murdoch Books
Purchase HERE

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sandramahut1

 

 

 

Sandra Mahut has written and photographed several books on food.
Her recipes are delicious, easy and fun

 

 

 

 

Emilie Guelpa is a 27-year-old artistic director and designer from Paris who is passionate about colour and beautiful food. She is the author of the popular blog Griottes (www.griottes.fr) where she displays her unique talents in cooking, food styling, graphic design and photography to create exquisite stories about colour, food and travel.

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Fruity Banana Split
with Coconut Whipped Cream

Hazelnut Fondant Cupcakes

Review to come

 

 

 

 

 

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