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AN EGG-CELLENT BREAKIE CHOICE!

Sugar-free, gluten-free, carb-free and protein rich, eggs are a versatile and affordable wholefood – perfect for breakfast any day of the week! Eggs keep you fuller for longer, give you sustained mental and physical energy, improved concentration and performance all round. It’s an unbeatable choice for a busy day     Eggs are packed full of goodness providing high quality natural protein and over 11 vitamins and minerals. With the New Zealand Nutrition Foundation reiterating that Kiwis can eat up to six eggs a week as part of a healthy, balanced diet they are an “egg-ceptional” go-to breakfast staple  …

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iLoveEggs_y
Sugar-free, gluten-free, carb-free and protein rich, eggs are a versatile and affordable wholefood – perfect for breakfast any day of the week!

Eggs keep you fuller for longer, give you sustained mental and physical energy, improved concentration and performance all round. It’s an unbeatable choice for a busy day

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TheBestBoiledEggs

 

 

Eggs are packed full of goodness providing high quality natural protein and over 11 vitamins and minerals. With the New Zealand Nutrition Foundation reiterating that Kiwis can eat up to six eggs a week as part of a healthy, balanced diet they are an “egg-ceptional” go-to breakfast staple

 

 

 

eggs_for_breakfastCrack into eggs for the best breakfast choice
“Sugar-free, gluten-free, carb-free and protein rich, eggs are a versatile and affordable wholefood that help sustain your mental and physical energy on days when you need to beat the mid-morning lull.
“We’re often told that breakfast is the most important meal of the day – and for good reason. Eating breakfast kick starts your metabolism and has a positive impact on hunger suppression. Choosing eggs as your first meal of the day will keep you fuller for longer, give you sustained energy throughout the morning and improve concentration and performance all round. It’s an unbeatable choice!”

 

A HALF DOZEN REASONS WHY YOU CAN’T BEAT EGGS

  1. PROTEIN Did you know eggs have 6 grams of high-quality protein? And did you know a protein-packed breakfast helps sustain mental and physical energy throughout the day?
  2. ZERO CARBS NO SUGAR Eggs contain no carbs or sugar.
  3. VITAMINS AND MINERALS Eggs are packed with over 11 different essential vitamins.
  4. ANTIOXIDANTS Eggs contain both lutein and zeaxanthin, the weirdly-named antioxidants that help maintain healthy eyesight.
  5. NO GLUTEN? NO PROBLEM Let’s not forget that eggs are naturally gluten-free. Always have been, always will be.
  6. FOOD FOR THOUGHT Eggs don’t come with a complicated, jam-packed ingredient list because they contain only one ingredient. It’s called “eggs”. And eggs are the least expensive source of high-protein.

Scrambled

 

Microwave Scrambled Eggs Recipe HERE

 

Frittata

 

Mini Frittatas Recipe HERE

 

Toast

 

French Toast – Eggy BreadRecipe HERE

 

pancakes

 

Banana PancakesRecipe HERE

 

EggBacon

 

Mini Bacon & Egg PiesRecipe HERE

 

 

Eggs T towel

 

Family in Focus are privileged to offer someone the chance to win 3 months’ worth of eggs to help you kick-start your mornings and a 100% cotton designer tea towel

Terms and Conditions
1* Entries will close on the 31st May 2015
2* NZ addresses only
3* The prize draw is for 3 months  supply of eggs which is the equivalent of 1 x dozen eggs for 12 weeks
4* Entries close 31/5/15. Drawn 2/6/15
5* Entries are limited to one entry per household. Multiple entries will not be allowed and will be discarded and void
6* Entrants must like both the Family in Focus and NZ Eggs Facebook pages

 

6 comments

  1. Love my eggs… have my special microwave poacher & me and my girl (4 yrs) eat eggs on toast for brekkie or lunch or sometimes even for dinner! #loveeggs

  2. I love eggs. from french toast to poached, scrambled, boiled to meringues, you just cant beat them.

  3. I love two poached Eggs on Vogals fro Brekkie! Keeps me full all morning!

  4. EGGS ARE THE BEST SUPERFOODS☺

  5. Carol Marriott

    We have eggs several ways, but because of nutritional basis when we are dieting we boil several eggs and place them in our fridge for snacks during the day. It helps gives us strength to continue the diet and they are very tasty.

  6. I love eggs, i hope i win

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